Been Reading SS, it has a lot of good information that I try and keep in my head while lifting(still reading it) though it definitely helps to have an outside eye to let me know what I'm doing. Definitely have no clue what I'm doing with the press, or powerclean, and any tips to stop my rounding of my back in the squat. Any and all help is welcome.
http://www.youtube.com/user/JeremeSanders#p/a/u/0/Uczqgkoxa8E
Jereme
2.05.2010
Starting strength: Starting Stats
I recently started this workout program from Starting Strength, at the suggestion of Rafe Kelley as well as my own research (fueled by his suggestion)
Thought I would put my base stats for everything-
Body Weight: 127lbs
Squat: 95lbs
Bench: 75lbs
Deadlift: 95 lbs
Press: 70 lbs
Power Clean: 90lbs
I'll be posting up my weekly progress (this is my third so I got some catching up to do for the log) and I'll also be putting a video up soon so as to check for form.
Jereme
Thought I would put my base stats for everything-
Body Weight: 127lbs
Squat: 95lbs
Bench: 75lbs
Deadlift: 95 lbs
Press: 70 lbs
Power Clean: 90lbs
I'll be posting up my weekly progress (this is my third so I got some catching up to do for the log) and I'll also be putting a video up soon so as to check for form.
Jereme
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