2.05.2010

Starting strength: Starting Stats

I recently started this workout program from Starting Strength, at the suggestion of Rafe Kelley as well as my own research (fueled by his suggestion)

Thought I would put my base stats for everything-

Body Weight: 127lbs
Squat: 95lbs
Bench: 75lbs
Deadlift: 95 lbs
Press: 70 lbs
Power Clean: 90lbs

I'll be posting up my weekly progress (this is my third so I got some catching up to do for the log) and I'll also be putting a video up soon so as to check for form.


Jereme

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