I recently started this workout program from Starting Strength, at the suggestion of Rafe Kelley as well as my own research (fueled by his suggestion)
Thought I would put my base stats for everything-
Body Weight: 127lbs
Squat: 95lbs
Bench: 75lbs
Deadlift: 95 lbs
Press: 70 lbs
Power Clean: 90lbs
I'll be posting up my weekly progress (this is my third so I got some catching up to do for the log) and I'll also be putting a video up soon so as to check for form.
Jereme
2.05.2010
Subscribe to:
Post Comments (Atom)

0 comments:
Post a Comment