12.15.2008

Injury Update, etc.

Just yesterday I randomly re opened the incision area of my hernia a bit on accident, suppose its just a sign that i was moving a bit fast than I should which kind of stinks but oh well, I guess that is just how it is sometimes. In other news I'm going to get started on amassing the hotspots in texas, as its definitely long long overdue and soon you guys will be able to reach my blog at my new domain http://www.jeremesanders.com (as soon as I figure that out that is)

Thats pretty much it for now.

12.07.2008

65%

Is about where I'd say I'm at now, the doctor said I have no real restrictions but I should take it easy if something hurts. I can do generally most things I was able to just with more effort and my muscular endurance is shot. A couple movements to hurt however so I'll have to wait up for those. For the most part I am back into training though and very hopeful!